The aim of the walk was to see how such outings can be fitted into their fitness and training programs, going forward.
We walked from Constantia Nek to Cecilia Forest, and back.
Great fun was had by all, as we experienced nature and the super weather.
We shared information about the indigenous trees, the vynbos as well as the alien trees.
We could not get enough of the views and the fresh air either.
It was concluded that a dedicated hiking program was indeed a possibility, where we will be complementing and enjoying healthy lifestyles, and of course, . . . sharing our experiences with others too.
Well done team Herbal Life.
We would also like to thank the volunteers of the Safety Mountain Tracking team, who were keeping an eye on our progress. For more about them, please click > here<.
Be out and be safe.